Personal development and mental health in times of crisis

It's important to not lose sight of your goals when the world is going through a pandemic, how can you set yourself up in the best position when all these is over? Are you doing enough to take care of your own mental health?

This class will be based of a framework to teach you how to check-in on your own mental health and simple techniques you can master to keep yourself motivated.

What to expect
Global expert
Learn from an international expert via video streaming, no matter where they are in the world.
Medium Class Size
Between 15 to 80 people to ensure quality of discussion and engagement.
Conveniently located
This class hosted either offline in an inspiring room at one of our colearning spaces conveniently located in the CBD, or online with a selected virtual conferencing platform.
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